Awakening the Ecstatic Body

 

Details: May 28th & 29th, 18.00 – 21.00

Address: Χοροχώρος, Ναυαρίνου 6, Χολαργός

Booking: info@taoandtantra.com 2106543435/ 6978074464

Prices: 50 euros for both evening events/ 30 euros for one

Spaces are limited so please book as soon as possible!

 

~ All are welcome (singles and couples) regardless of prior experience, sexual orientation, age or any other designation.

~ No one will ever be obliged to go beyond one’s limits of what one feels is safe.

~ Wear comfortable clothing that helps you to express yourself.

~ Bring a bottle of water and a notebook and pen.

 

“Ecstasy” is a term that is normally ascribed to sexual fulfillment or spiritual bliss.  Most of us in the west have grown up in a culture that teaches that sexual fulfillment is ‘sinful’ and spiritual bliss is not possible without renunciation of the body.

In exact opposition to this view of life Taoist and Tantric traditions encourage us to live ecstatically through cultivation of our connection with our body and then to ‘embody’ that spirit by bringing this awareness to our daily lives.  They tell us that ecstasy is a perfect word to describe the most natural and genuine way humans are meant to live, that the body is the way to reach fulfillment and bliss and that without our bodies we cannot truly experience ecstasy.

Awakening the Ecstatic Body is an exploration of the healing, vitalizing and creative force which often lays dormant within this beautiful and elegant vessel which this human life has gifted us. Ecstasy is alive, pulsing and waiting to be discovered and manifested as our truest personal expression. There is no greater tonic to the human spirit then when sexual energy is connected to the heart!

Humanity is in need of an awakening to its senses!!!

Moreover, Awakening the Ecstatic Body is a journey into the senses.  Our 5 human senses of taste, touch, smell, hearing and seeing can be used as portals to deeper realms of self-knowing and will help to develop our ‘6th sense’ or intuition, which is invaluable when ‘sensing into’ a partner or lover.  The subtle awareness one develops through this work is a kind of ‘qi gong’ which one can continue to evolve in relationships with friends, family and even co-workers after the completion of the workshop.

This event will showcase techniques and rituals designed to help us, first, to feel more bodily connected to our senses and, second, to celebrate this beautiful, temporary gift we have been given without shame.  We will remind ourselves of the longing and desire that is innate in us to experience ourselves and our world in bold, new ways and, eventually, to embody our love while manifesting our truest selves.

Tantra is…Breath!

Breath is our most constant and unceasing connection with our world.  When we breathe we are asking and receiving life force into our bodies.  It is therefore, important that we learn to breathe consciously and fully so as to completely nourish our entire being.  The way we breathe is also important because through conscious breath awareness we can transform deeply held beliefs and unconscious patterns which keep us from feeling integrated as humans.

In this event we will explore techniques and rituals that help to reach states of whole body awareness and ecstasy.  Breath, movement and sound are important keys of Tantra and we will utilize all of these elements in our journey into the meaning of breath.

Saturday 9 Arpil 18.00-21.00

Cost: 20€ per person/30€ per couple/ 15€ unemployed

Please reserve your place by 6/4 email: info@taoandtantra.com or call 2106543435

Χοροχώρος

Ναυαρίνου 6, Χολαργός, 2106543435 www.dancescape.gr

 

Η Τάντρα είναι… Αναπνοή!

Η Αναπνοή είναι η πιο σταθερή και συνεχής σύνδεσή μας  με τον κόσμο.  Όταν αναπνέουμε ζητάμε και λαμβάνουμε ζωτική ενέργεια στο σώμα μας. Είναι λοιπόν, πολύ σημαντικό να μάθουμε να αναπνέουμε συνειδητά και βαθειά ώστε να θρέψουμε εντελώς ολόκληρη την ύπαρξή μας. Ο τρόπος που αναπνέουμε είναι επίσης ουσιώδης γιατί μέσω της συνειδητής αναπνοής μπορούμε να μεταμορφώσουμε βαθειά ριζωμένα πιστεύω που μας εμποδίζουν να νοιώσουμε ολοκληρωμένοι ως άνθρωποι.

Σε αυτό το σεμινάριο θα εξερευνήσουμε πρακτικές που βοηθούν να φτάσουμε σε καταστάσεις επίγνωσης ολόκληρου του σώματος και σε έκσταση. Η αναπνοή, η κίνηση και ο ήχος είναι πολύ σημαντικά κλειδιά στην Τάντρα και θα αρχίσουμε να τα εξερευνούμε και να τα ενσωματώνουμε στο ταξίδι μας.

 

Κράτηση απαραίτητη μέχρι τις 7/4 στο info@taoandtantra.com ή καλέστε στο τηλ. 2106543435

Κόστος: 20€/άτομο, 30€/ζευγάρι, 15€/άνεργοι.

Τα Σεμινάρια : 

~ ΕΙΝΑΙ ΑΝΟΙΚΤΑ ΣΕ ΟΛΟΥΣ… ανεξαρτήτως εμπειρίας, είτε είσαι – είτε όχι – άτομο μόνο του, σε ζευγάρι, ομοφυλόφιλο, ετεροφυλόφιλο, νέο ή ηλικιωμένο.

~ ΕΙΝΑΙ ΑΥΤΟΤΕΛΗ… προτείνουμε όμως να τα παρακολουθήσετε όλα για να βιώσετε πλήρως το αποτέλεσμα. Μπορείτε φυσικά να συμμετέχετε σε οποιοδήποτε από αυτά, ακόμη και αν δεν έχετε παρακολουθήσει τα προηγούμενα.

~ Θα γίνουν στην Αγγλική γλώσσα, με μετάφραση αν υπάρξει ανάγκη, στον Χοροχώρο, Ναυαρίνου 6, Χολαργός, τηλ. 210 6543435

Για οποιεσδήποτε ερωτήσεις μη διστάσετε να μας γράψετε στο info@taoandtantra.com ή να επικοινωνήσετε με τη Jagruti στο τηλ. 6947 708544.

Tantra is: Dance!

 

Tantra is: Dance!

Let’s party in a different way…..No alcohol, no smoke, just our bodies moving, expressing and raising energy in the purity of totally authentic movement. We will dance all together or by ourselves, whatever is true in the moment!

When you allow your body to move as if nothing else exists in the world…
dancing gives a natural high.
dancing is healing.
dancing help us connect with ourselves and with others.
dancing is a natural way of releasing the tensions and stressors of life.

Music? Good dance music…the kind that will lift the spirit, touch the heart,
spread the love and make you want to move!

Join us in an absolutely refreshing way of being in your body!

This is the beginning of a series called, “Tantra is:”
Join us to find out more about what we will be doing in the coming months to demonstrate the vastness that is Tantra.

Saturday 30/1/16 20.00-23.00
Entrance 5 euro

Dance studio, Χοροχώρος
Ναυαρίνου 6, Χολαργός 15562
2106543435
www.dancescape.gr

Sooo….let us know you are coming by Friday 29/1 latest
Bring a pair of socks, a bottle of water and the desire to LET GO!
Bring your friends and be sure to reserve your place as spaces are limited.

We look forward to celebrating life with all of you!

Kalpita & Atithi

Private Qigong Healing Session

Qigong is used in Traditional Chinese clinics to treat a variety of acute and chronic illnesses, to relieve imbalances, pains and digestive disorders and to…

~ engage mind, body and spirit in a vital physical practice
~ increase energy and vitality
~ improve diet
~ lose weight and gain strength, naturally
~ relieve tension and stress, stagnation and blockages
~ regain a sense of spaciousness and possibility
~ tap into the harmony and opportunity in the universe
~ overcome obstacles to personal, spiritual growth
~ awaken one’s true nature

In a minimum one- hour session clients will learn a short set of qigong forms specifically designed for their unique energetic configuration that they can use regularly for healing and calming. (5 element yoga may also be prescribed.) Clients should wear loose, comfortable clothing and bring paper and a pen to take notes.

Atithi is a certified Mogadao qigong Guide, yoga instructor and Sacred Sexuality teacher. To find out more go to Spirit Dome Qigong.